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As interest in holistic wellness grows, sound healing is emerging as a powerful modality for stress reduction, emotional balance, and energetic alignment. This blog explores…

This blog explains how the Mind Body Spirit Festival is not just a biannual event; it’s a self-helpful lifestyle where we present offer practical steps…

As stress levels rise and distractions increase, mindfulness offers a way to stay present, reduce anxiety, and improve overall wellbeing. This blog explores the latest…

MBS is proud to announce its new partnership for 2025 with the United Fitness Brand triyoga to be the official sponsor for the very popular…

In this blog, we’ll explore the trends in manifestation, easy actionable tips to incorporate it into your life, and the profound impact it can have…

Whether you’re looking for insight into your waking life, exploring lucid dreaming, or decoding recurring symbols, we explore how our experts work with dreams –…

From psychic readings to intuition workshops, people are finding new ways to tap into their innate abilities and foster spiritual connections. Good job we’ve got…

In shamanic traditions, breathwork has been used to induce trance states and facilitate healing journeys, and now it's now gaining scientific recognition for its profound…

Do you ever see a feather on the ground in front of you and know it was destined as a celestial sign for you? Or…

International Women’s Day (IWD) is celebrated every year on 8th March. In case you haven’t heard of it, it’s a global movement honouring the achievements…

In mainstream media, midlife is often perceived as a time of crisis, but we know that, in reality, it is a powerful phase of transformation…

In a world that often feels disconnected, chaotic, and uncertain, many of us find ourselves seeking guidance, purpose, and clarity. Among the sources of wisdom…

In today’s world, we’re often bombarded with information, opinions, and expectations from every angle. It can feel very do do do without much forethought or…

Anxiety is something many of us experience, especially in our fast-paced world. Whether it's work stress, personal pressures, or simply the feeling that life is…

Silent gazing, the simple yet profound act of being fully present and looking into the eyes of another without words, has been practised for centuries…

Dreaming is a powerful and amazing way to access your subconscious mind. It is in dreams where we receive revealing insights, wisdom, and guidance into…

Will 2024 be the year you finally level up and outgrow your old patterns? If so, we’ve got the easiest, cheapest and most enjoyable way…

Why launch an Industry Talks programme at MBS Festival London? To empower and educate people, especially women, in spiritual and wellness entrepreneurship.

We had a chance to sit down with the vibrant Sunday Times bestselling author Kirsty Gallagher for an enlightening two-minute conversation regarding her upcoming workshop…

If you've ever been intrigued by the concept of astral travel, you're in for a treat this November. We recently had the chance to catch…

When it comes to teaching the mystical art of oracle readings, no one does it better than Yasmin.

A DJ and bestselling author who says breathwork helped him to grieve his girlfriend’s death has shared his experiences ahead of a major wellbeing festival…

With party season fast approaching, we asked coach, Sarah Williamson for her top tips on ditching the booze.

So many of us find spirituality – or rather, spirituality finds us – to heal. Whether that is to help heal a trauma, a condition…

Everyone is talking about breathwork these days. It’s become hugely popular in recent years, and for good reason; it’s free, simple and everyone can do…

We are not our thoughts - although they certainly can appear real when we're spinning in them. People have got confused about this and many…

This is a personal message from the wonderful Lorna Byrne who is hosting a workshop on 9th August; Reflect and Appreciate – spiritual stepping stones.…